Welcome to


Let You Movement Be Your Antidote

Choose Your Plan


Our signature 60 minute MVMT class combines foundation training with deep core breathing exercises aimed to heighten your body awareness, increase strength,

correct imbalances and release endorphins.


Haven't tried out a MVMT class yet?  Click below to schedule your 2 for 1 intro offer!

Single Class

Exclusive Member Pricing


  • Get you access to one MVMT LIVE in-person class
  • Discounted $30/class add on for online members



Monthly Member

Here for the Community


  • 2 Virtual classes/week
  • Fresh On Demand content added every week
  • Priority scheduling for in-person classes
  • Special Member Pricing on MVMT LIVE In Person (See Below)

VIP Member

Tailored to You



  • Includes everything in the monthly membership
  • Plus two 1-on-1 30 minute calls with expert personalized to you 

Meet our MVMT LIVE Team

Matt Wiest



Get in touch with us

  • Email


  • Phone


  • Locations

    • Golden Valley, MN
    • Minneapolis, MN (Uptown)
    • Edina, MN
    • Bloomington, MN (Peak Health)

Copyright © 2020 The Center of Movement All rights reserved